30 Days of support, tips, ideas and actions from Avril for you to use in your life via my Private Members Site.
PDF Book, Daily Tracker & Worksheets to help keep you on track.
**PLUS: Access to an online community filled with support and encouragement to keep you focussed on what's important and at the heart of loving yourself and your life.
Does this
sound like you?
Do you feel like a doormat?
Always coming second in your life?
Then it's time to learn how to put yourself first and make you a priority.
Join my 30 Day challenge and I will help you to stop being a doormat and start putting your needs on the table so you can enjoy greater self-love and self-love.
Most of us have been conditioned to believe that we should put ourselves last. We do this under the guise of caring about others or modesty and playing small. However, this is very self-defeating. You can’t do as much for others when you don’t make yourself a priority, too.
You have to live with yourself every minute of the day, so you may as well enjoy your company!
During the next 30 Days, I am going to help you to fall in love with yourself all over again so that you make yourself a priority, and I am not just talking about having bubble baths, or getting your hair done.
I’m talking about taking a deep dive into getting to know yourself better, nurturing yourself on the inside, setting boundaries so that your needs and wants are given the attention they so deserve.
As a result of this not only will you find that you learn to value yourself, and put your needs first, but your capacity to love yourself and grow your-self worth will increase exponentially as you begin to see and feel the difference it makes when you are showing up for you.
And if you have a belief that putting yourself first is selfish, then I am going to help you see that the very act of self-love is indeed an act of selflessness.
Because what I know to be true, for me and all the clients I work with is that when we put ourselves first the ripple effect of that love spills out into the world. When people watch how you show up for you, immediately they start behaving and responding in ways that support you and it gives them permission to expand their own self-love and self-worth.
what to expect
In Your First 5 Days:
DAY ONE
Become Aware - Understanding where you currently are
DAY TWO
Accepting All the compliments that come your way - When we are short on self-love it's not always easy to accept compliments
DAY THREE
Start reading a book on self-love - This is one of the kindest things we can do for ourselves
DAY FOUR
Create and use self-acceptance affirmations - Learning to accept yourself as you are
DAY FIVE
Do something you have always wanted to do - Go do that thing you've always wanted to do
30 Days of support, tips, ideas and actions from Avril for you to use in your life via Private Members Site.
PDF Book, Daily Tracker & Worksheets to help keep you on track.